Why Self-Compassion is Important for Teens?

Why Self-Compassion is Important for Teens?

Being a teenager has never been easy. Adolescence is a period of growth and change. Teenagers naturally go through a phase of self-discovery and this often causes teen rebellion and confusion. For many teenagers, challenges of adolescence lead to disconnection, isolation, anxiety, and depression.

Thus, teaching teenagers self-compassion is vital in helping them understand themselves, the world around them, and their place in that world.

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